Thursday, July 31

➡ IMD Issues Orange Alert as City Faces Prolonged Heatwave
New Delhi: With temperatures in the national capital expected to touch a scorching 45°C, the India Meteorological Department (IMD) has issued an orange alert for Delhi, prompting the Union Health Ministry to release a public health advisory urging residents to stay indoors and avoid heat exposure.

➡ Peak Danger Between 12 PM to 3 PM, Warn Authorities
The advisory recommends people stay indoors during peak heat hours (12 PM to 3 PM), consume safe and hydrating fluids, and avoid strenuous outdoor activity, especially in the afternoon. Citizens have also been warned against leaving children or pets in parked vehicles, which can quickly turn fatal in extreme temperatures.

➡ Social Media Campaigns Emphasize Heat Safety
In a public message posted on social media platform X, the Health Ministry stated:

“Extreme heat can be risky. Stay indoors during peak hours, eat low-calorie food, drink safe fluids, and never leave kids or pets in parked cars. Call 108/102 if someone shows signs of heatstroke.”

➡ What to Avoid During the Heatwave
The Ministry urged the public to avoid:

  • Tea, coffee, alcohol, and sugary/carbonated drinks
  • Outdoor cooking during peak hours
  • Strenuous activity in the sun
  • Tight and dark clothing

➡ Health Effects Already Showing in Hospitals
Doctors in Delhi are already witnessing the impact of the extreme weather, with patients reporting cases of heat exhaustion, heat stroke, dehydration, gastroenteritis, and jaundice.

“Exposure to the sun should be the bare minimum,” said Dr. Atul Kakar, from a leading Delhi hospital. “Wear full-sleeve clothes, carry an umbrella, and consume hydrating foods and drinks such as lassi, lemonade, watermelon, and muskmelon.”

➡ Temperatures Likely to Persist Till June 12
As per IMD, the heatwave is expected to continue until at least June 12, with night temperatures hovering around 29°C, adding to the discomfort.

➡ Final Word: Be Heat-Smart
The IMD posted a final reminder:

“The heat is rising, but awareness can save lives. A heatwave isn’t just about soaring temperatures—it’s about knowing the risks, recognizing the signs, and protecting each other. Let’s beat the heat together!”

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